Meeting Times

• Tuesday 6:00 PM - 7:00 PM
• Thursday 6:00 PM - 7:00 PM

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Description

Five reasons to learn JUDO   

1) Discipline:  That can help you learn how to protect yourself, learn how to use your opponent's strength against them, and how to escape from holds and grabs.

2) Physical fitness:  Improve your strength, flexibility, and cardiovascular health.  You will learn how to fall safely, which can help to prevent injuries.

3) Mental Discipline:  Judo requires a lot of mental discipline, as you must be able to focus and stay calm under pressure.  Control your emotions and make quick decisions. 

4) Character development:  Judo can help you develop a stron sense of character, be respectful, responsible, and disciplined.

5) Fun:  Judo is a fun and rewarding activity that can be enjoyed by people of all ages and abilities.  Kids, Teens, and Adults, the whole family even grandparents.

 If you are looking for a martial art that can help you improve your self-defense skills, phsical fitness, and mental discipline, then judo is a great option.  Join us 2 times a week for 3 weeks and see if you don't love it!!

Additional Notes

You will be asked to sign "WAIVER AND RELEASE OF LIABILITY AND AGREEMENT TO PARTICIPATE DOCUMENT" before participating.