Beginners Yoga 1 (M) 203

4 Seats Available

Beginners Yoga 1 (M)

Sessions:

10

Dates:

3/4/2024 to 5/6/2024

Location:

YMCA, 14 West Main St. Y Art Building - Back entrance (Lower Level)

Instructor:

YMCA - Instructor

Meeting Times

Monday 5:30 PM - 6:30 PM

Description

This class will teach the basics of asanas, (postures) and paranayama, (breathing) techniques. Learn to become stronger, increase stamina as well as flexibility, reduce stress and increase your energy.

Additional Notes

Please bring yoga mat.

Fees

Class Fee $70.00

Total: $70.00

Note: Registration has ended