Meriden Adult, Continuing & Career Education

Beginners Yoga 1 (T) 204

7 Seats Available

Beginners Yoga 1 (T)

Sessions:

10

Dates:

9/20/2022 to 11/22/2022

Meeting Times

  • Tuesday 5:30 PM - 6:30 PM

Description

This class will teach the basics of asanas, (postures) and paranayama, (breathing) techniques.  Learn to become stronger, increase stamina as well as flexibility, reduce stress and increase your energy.

Additional Notes

Please bring yoga mat.

All classes  must follow the required CDC guidelines and YMCA policies. 


Fees

  • Class Fee $70.00
Total: $70.00

Note: Registration has ended