Meriden Adult, Continuing & Career Education

Cross Fit - Basics 203

20 Seats Available

Cross Fit - Basics

Sessions:

10

Dates:

9/30/2019 to 12/16/2019

Location: Instructor:
  • YMCA - Instructor

Meeting Times

  • Monday 6:45 PM - 7:45 PM

Description

Introduction to Cross Fit training is scaled according to one's fitness level and needs.  This is a strength and conditioning program that is constantly vaned with high intensity functional movements.

Fees

  • Class Fee $55.00
Total: $55.00

Note: Class has been CANCELLED